About

GordonWhy choose Exercise Evolution?

Exercise Evolution is an exciting fitness company based in Lanarkshire founded by an extremely passionate and highly skilled individual.

With a vast array of knowledge and skills developed over the past 20 years, Exercise Evolution and its creator, Gordon Ross, are leading names within the industry.

We hold many advanced qualifications within the personal training field and are one of the very few officially certified ‘Metabolic Effect’ Fat loss professionals in Scotland today.

Our aim is to promote health and fitness and make it part of your life, no matter your age, fitness level, heath status or available time.

We will design a bespoke and proven programme suited to you and together we will systematically break down barriers you may have.

Whether it’s bodyweight training, suspension straps, kettlebell’s, ViPR, weight’s, padwork or even outdoor training we will ensure you receive the best tuition out there.

As well as fitness experts we are highly experienced nutrition advisor’s and lifestyle coaches whilst also offering advice on hormonal balance, body composition and restorative exercise.

Our experience is a lot more than just exercise and food – we use our military, martial arts and even injury experience to give you the best support and advice in order for you to fulfil and enjoy your journey.

By continuously attending further training courses we keep up to date with all the latest in fitness, nutrition and science in order to offer the best.

We have past and present clients who are, either interested in fat loss and gaining confidence, to the experienced and competitive athletes.

We want YOU on our team.

All we need is your 100% dedication and commitment and we will bring the rest!